Some of today’s most elite performers are using mindfulness training to enhance their performance on the athletic field, in business, and at home. From elite athletes, to Navy Seals, to C.E.O’s, to everyday mom’s and dad’s…
I began working with Ryan Dambach in the fall of my sophomore year . Prior to that point I had primarily focused on the mechanics of baseball. Ryan began introducing me to the mental aspect of the game and provided the skills to improve my overall presence and mindset. Thanks to his coaching I went from being a an average hitter who had an ignorant mindset towards the mental aspect of the game, to a sound, mindful hitter who was a consistent asset to the team.
“I first met Ryan 15 years ago. I had just retired from the NFL due to a knee injury, was overweight and in pain. I began utilizing Ryan’s mindfulness techniques and following his diet and exercise routines. Within the first month I lost 20 lbs., slept better, had increased mental clarity, saw drastic improvements in my mood, and significant reduction in my pain. I have since gone back to medical school and am now a Double Board Certified Interventional Pain Management Physician. I not only continue to practice Ryan’s techniques, but implement them on my patients as well.”
“Our soccer program at Pacific University greatly benefited from Ryan’s mental skills presentation and training. It helped us stay focused and build confidence. Ryan helped us learn about staying present and this was essential in helping our athletes deal with adversity and critical challenges we face during a season. The team really enjoyed his approach and our coaching staff recognizes Ryan’s strong contributions to our program.”
“Ryan Dambach is my go to mindset expert!!! His strategies keep me resilient to stress and engaged with the most important people in my life. I think everyone needs Ryan Dambach on their team to help stay the course in today’s chaotic and overwhelming world of distraction.”
“Ryan is one of the best instructors I’ve seen in my 18 years of coaching. His philosophies and teachings are top notch and he’s one of the leading coaches nationally teaching mental strength and conditioning. He’s also the author of “Holistic Hitting” which is a great tool for creating a mindset to help every athlete achieve their goals. As a high school baseball coach, I use some of Ryan’s theories every day. We are an overthinking society, teaching a player to be present and in the moment, helps them succeed…which in turn, helps their team win. From hitting mechanics to mental strength, I highly recommend Coach Dambach.”